Hey Everyone!
Okay so this isn't my recipe I found this amazing website with a bunch of amazing healthy fitness treats: http://www.fitnesstreats.com/2014/01/more-homemade-quest-like-protein-bars/ . Take a look at the website! I will be making these this weekend :)Pecan Pie Quest bar
- 1/4 cup caramel flavored protein powder- 2 tbsp VitaFiber
- 7 pecans
- 1 tsp vanilla extract
- 1/2 baby cookie, crumbled into small pieces
The process is always the same for every recipe: you heat up the IMO/VitaFiber in a pot until bubbles start to form. You remove it from the heat, add the other ingredients and mix to get a sticky dough. You press the dough onto a silicone tray and stick it in the fridge for an hour so it sets.
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