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Baked Egg Cups
- Ingredients
- 6 thin slices Lean Turkey
- 18 baby spinach leaves
- 6 tsp (30 mL)crumbled goat
cheese
- 6 eggs
- 6 tsp (30 mL)Almond milk
(unsweetened)
- 2 tsp (10 mL)finely chopped
chives
- 1/8 tsp (0.5 mL)black pepper
- Instructions
- Step 1 Preheat oven to 350°F
(180°C).
- Step 2 Spray bottoms and sides
of 6-cup muffin tin with cooking spray. Line inside of each muffin cup
with turkey.
- Step 3 Place three spinach
leaves over ham, then 1 tsp (5 mL) goat cheese over spinach.
- Step 4 Carefully crack an egg
over top. Spoon 1 tsp (5 mL) almond milk over each yolk. Sprinkle chives
and pepper over top.
- Step 5 Bake in preheated 350°F
(180°C) oven until whites are set and yolks are cooked as desired, 18 to
20 minutes. Run knife around inside of each muffin cup, then remove.
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