WHATS FOR LUNCH?!

AVOCADO AND CORN SALAD WITH CHICKEN

AVOCADO SALAD;

4 Servings

Ingredients:
1 medium avocado, diced.
3/4 cup frozen corn, thawed
1/2 cup quarterd grape tomatoes
1 tbsp. chopped fresh cilantro
2 tsp. lime juice
1/4 tsp of kosher salt (optional- I never add salt to my food but its an option)

Mix all ingredients in a bowl.

Nutrition- 101 calories, 7g Fat, 1g Sat, 4g Mono, 11g Carbohydrates, 2g Protein, 4g Fiber.

CHICKEN BREAST:

4 Servings

Ingredients:
4 skinless boneless chicken breasts.
lemon pepper seasoning.
olive oil

Cooking:

Preheat oven to 375°F for 15 minutes before cooking.Brush chicken breasts with olive oil and sprinkle with lemon pepper.Bake for 15 minutes on each side

F.S.F BLOGGER XO

ref; http://www.cooks.com/rec/view/0,2339,156177-233204,00.html
 http://www.eatingwell.com/recipes/avocado_corn_salsa.html