4/24/2013

Healthy French Toast Recipe!


French Toast With Mixed Berries and Pecans!
Hey! I had this for breakfast this morning and loved it! This recipe makes 1 serving.

Ingredients
1 egg white
1 tsp vanilla extract
1/4 tsp ground cinnamon
1 slice sprouted-grain bread
1/2 cup frozen mixed berries (strawberries, blueberries, raspberries, blackberries)
1 small handfull of pecans
2 tsp lemon juice
1/8 tsp Stevia or Xylitol

Directions
Whisk together the egg white, vanilla and cinnamon in a small mixing bowl. Soak the bread well in the mix, coating both sides.

Heat a nonstick skillet and place the bread onto the hot surface, turning occasionally to toast both sides.

While it cooks, heat the mixed berries in a pan over low heat. When they are halfway softened, add the lemon juice and Stevia or Xylitol and cook until warm. Immediately pour over the French toast and crumble pecans on top!

Bon Appetite!

F.S.F BLOGGER XO

ref; http://www.doctoroz.com/videos/haylie-pomroy-fast-metabolism-recipes

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