What I'm Eating Today :)

Hey!

I have had people ask if I could share what I eat daily so here it is.... This is my meal plan for today! :)

F.S.F Blooger xo

6:30am- meal 1

·         500ml water

·         2 hard-boiled eggs

·         1 apple

·         1 cup of coffee with skim milk and 1 stevia

9:30 am- meal 2

·         500ml water
·         Smoothie with ½ banana, ¼ Avocado, 1 cup spinach, ½ cup Mango, ½  cup unsweetened almond milk, ½ cup of water, 1 scoop protein powder (I used Chocolate peanut butter but you can use your favorite!), dash of cinnamon. Blend all ingredients into blender and enjoy!

12:30 pm – meal 3

·         4oz homemade extra lean turkey burger. Recipe: http://allrecipes.com/recipe/seasoned-turkey-burgers/

·         1 cup mixed grilled veggies

·         500ml water

·         1 cup of coffee with skim milk and 1 stevia

3:30 pm – meal 4

·         Same as meal 2 J

7:00pm – meal 5

·         1 can of light tuna in water

·         1 cup mixed spring lettuce

·         1 cup od mixed raw veggies (Red Bell Pepper, Cucumber, Carrots, Tomato)

·         10 almonds

·         Dash of garlic powder

·         Balsamic vinegar  

I try not to eat anything after dinner but if I have to I will eat something small like 1 chocolate caramel ricecake with 1 tbsp of all natural peanut butter or 1 scoop of protein powder mixed with water.

F.S.F Blogger xo