Some of my Favorite Smoothies

Peanut Butter Banana

Ingredients

1 cup Skim Milk
1 frozen medium Banana
1 scoop Cinnamon, Vanilla or Chocolate Protein Powder
1 tablespoon Peanut Butter

Directions: Put all ingredients in a blender for a minute. Then enjoy!

Nutritional Info: Calories: 391, Protein: 38g

Raspberry Walnut

Ingredients:

1/2 banana, frozen

1/4 cup walnuts

1 cup unsweetened almond milk

1 Scoop Vanilla Protein Powder

1/3 cup frozen raspberries

Directions:Combine all ingredients in a blender and blend until smooth.

Nutritional Info: Calories 430, Protein 32g

Pina Colada

Ingredients:

1 Cup Unsweetened Almond Milk
1 Cup Pineapple
1/2 Cup low fat Coconut Milk
1 Tsp Stevia (optional)
1 Scoop Vanilla Protein
Handful of Ice Cubes

Directions:Combine all ingredients in a blender and blend until smooth.

Nutritional Info: Calories 338, Protein 24g


Vanilla Latte Smoothie

Indredients:

1 Cup Chilled Coffee
1/2 Cup Almond Milk
1/2 Banana
1 Tsp Stevia (optional)
1 Scoop Vanilla or Chocolate Protein Powder
Handful of Ice Cubes
Dash of Cinnamon

Directions:Combine all ingredients in a blender and blend until smooth.

Nutritional Info: Calories 240 , Protein 25g