Hello Lovelies!!
I get asked a lot what I eat throughout the day, so I thought I'd do a motivational Monday post :) I hate calling it a "diet" I feel like that word puts a negative effect on things. Lets call it my "Eat Clean Meal Plan". I usually eat three meals a day and 2 snacks. I don't eat the exact same thing everyday but I do try to keep it as natural as possible. I love the way eating healthy makes me feel! I do enjoy the occasional not so good for you meals like pizza, Pad Thai Express, Chinese food and more! I was thinking of doing a 30 day challenge with my sister who is trying to lose baby weight from having my sweet little nephew so stay tuned!
Stephanie xo
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2340W0EZh_DalfuFjf_x_RgK8rgKukETkgJs4DTm9qNKaWfc-fiO-2C2oPC0XJIOdrvobcrjQ1u-wwnLZBcp4IvFEeobu2RiUzkhAxxR8JMitdIBBoQvHDxP0qqH0P273Xe0nq_3-me93/s320/20130422_071248.jpg) |
BREAKFAST- PROTEIN SMOOTHIE |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivJezc1Ypi5njZTfuJssSLejiASN_S9kQ8qhSVKgUFG_F_N2gThK_ZGfiU5030Ws0_FObsOpHah2M7Zc5JK_S5mg7PhHQgQxOXJ_bdmL9mT1XIr7d5J55yAxyR3gSapRglblegBr-JRNlI/s320/IMG_20130724_205949.jpg) |
LUNCH-SALAD WITH LENTILS AND TOFU |
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SNACK 1 AND 2 |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh47LzFhW-hoy5iK1X6yr3AqS8SlYwJUtmAO9gQysoNCj8mj4sJ52_-ikuYGzvXxd3D3H8Z1-GKiNXSRXT8QFjYG7JrBo8kpn2ya6VJTqzX-xT5e6RFrnwqccm7GHCVqwTSZ8xQB90LThC8/s320/IMG_20140527_073257.jpg) |
DINNER-OMELETTE WITH RICE C |
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