Happy Friday!
For the last 17 weeks I can honestly say that I haven't had a single cheat that involves something sweet! I've had cheats don't get me wrong, but they have consisted of what i call "real" food like burgers, pad thai and sushi :) I have had cravings for something sweet and when I do a great alternative that helped me cure my craving was Quest Bars or Rice cake with all 1 tbsp. natural peanut butter and no sugar added jam! So if you have a sweet tooth but don't want the crazy amount of sugar or calories try either of these :)
Stephanie xo
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