Sweet Tooth Cure

Happy Friday!

For the last 17 weeks I can honestly say that I haven't had a single cheat that involves something sweet! I've had cheats don't get me wrong, but they have consisted of what i call "real" food like burgers, pad thai and sushi :) I have had cravings for something sweet and when I do a great alternative that helped me cure my craving was Quest Bars or Rice cake with all 1 tbsp. natural peanut butter and no sugar added jam! So if you have a sweet tooth but don't want the crazy amount of sugar or calories try either of these :)

 

Stephanie xo

Catching Up

Hey everyone!!!

So i know I've been really bad with posts lately, it's just been EXTREMELY crazy!! Although that's not really and excuse lol. Any who I hope everything is well with all of you! I am currently sitting at 3 weeks out!! Crazy right?!?! It has definitely been a experience. I've learnt sooooo much about myself through this whole prep. A friend told me when i first started prepping that i would learn a lot about myself but i didn't really believe it until now! My mind set has changed so much! I'm so happy how things have been going. Don't get me wrong i have my not so good days lol. This week consisted of those not so good days. I had a head cold Monday and Tuesday and then came down with a stomach but on Wednesday...NOT FUN! Right now is a crucial time because i need to be working out hard and eating all my meals! However i slept 13 hours last night and I'm feeling a lot better! Last week i designed my suit which was soooooooo much fun! Cant wait to see it all done! Well I'm off for some fasted cardio :)

Have a great day!

Stephanie xo